All You Need Is Love
Nothing you can see that isn’t shown
Nowhere you can go that isn’t where you’re meant to be. John Lennon
When you boil life, living and relationships down to one thing, John Lennon’s lyrics written in 1967 are still true today. Without love we are lifeless shells. Love is what heals, gives us purpose and makes life worth living. Love makes everything we experience better. The stars shine brighter, the birds sing, trees come alive, nature and all our experiences are better. Love is what we come to earth for. Without it, we are not living fully.
together to build greater intimacy. Feeling love toward your partner is not enough, it needs to be expressed physically and shown to your partner through touch.
Humans need touch. Without touch our cortisol levels can rise. Touch releases oxytocin, the feel good hormones in the body. Whether it is a kiss, a hand squeeze or a hug, everyone needs to be touched. Even getting a massage will relax the body, relieve pain and amp up your immune system.
|A rescue hug|
hug, we feel the stiffness rather than the melding of two bodies together. A gentle hand squeeze when we see our elderly parents and active listening can express the love that you feel for them.
older and are not as cute as we once were, we still need to be loved, appreciated and cuddled.
Self love does not happen overnight. It is a process of letting go of
fear, control, manipulation and judgment. When we judge others, we judge ourselves. In my process of healing my life, and coming into complete self acceptance I became enlightened. It is the fastest way to end suffering. Whether you are wanting to be more successful in business, relationship or just live a happy life, self love is the key to living in joy for the rest of your days.
If you are interested in finding out more about my work or your soul’s purpose, having your emotional baggage released, e-mail me and we can set up a discovery session or a clearing. Living with depression, anxiety, fears, emptiness or loneliness? All of those are temporary and can be released in the work I do. E-mail me your questions or concerns or take a courageous step forward towards love.
Testimonial From A Coaching Client 12/14